As I begin to write this, I am already shuffling about in my chair, feeling my neck and back muscles tensing up. You see, I have a chronic pain condition called Fibromyalgia. This essentially means I spend every day of my life in some sort of pain or discomfort. This, as you can imagine makes everyday life a little more challenging – and sometimes much more challenging if I’m experiencing a flare up!
In this blog post I am going to share my top tips on how to manage work and pain – and I can tell you now, it comes down to good planning! So if you need help with this, reach out!