Self Improvement

8 Ways to Manage Work and Pain

8 Ways To Manage Work And Pain

As I begin to write this, I am already shuffling about in my chair, feeling my neck and back muscles tensing up. You see, I have a chronic pain condition called Fibromyalgia. This essentially means I spend every day of my life in some sort of pain or discomfort. This, as you can imagine makes everyday life a little more challenging – and sometimes much more challenging if I’m experiencing a flare up!

In this blog post I am going to share my top tips on how to manage work and pain – and I can tell you now, it comes down to good planning! So if you need help with this, reach out!

Lacking Motivation in 2021

Lacking Motivation in 2021? 7 Ways To Get Motivated Now!

We’re now four weeks into 2021 and I’ve noticed that the post-Christmas lull is lingering way longer than usual! I don’t know about anyone else, but I didn’t even bother making any New Year’s resolutions this year. Motivation has been at rock bottom!!! It’s not just me that’s been feeling this way, all around me, there seems to be a general despondency and malaise. Hardly surprising, given that we’re living through a global pandemic, in our third national lockdown and the Covid stats are climbing higher every day!